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 We all tend to lose sleep at one time or another. This could be due to stress or anxiety and is entirely natural. However, if you are having trouble sleeping on a frequent basis, you may have a sleep disorder...

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It is important to always be prepared during tornado season because you cannot really predict when forces of nature like severe thunderstorms and tornadoes might rise up and make trouble. In the event of a severe storm or tornado, the...

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Getting it Right Without Risk Americans have a love affair with two things: Thanksgiving and turkeys. Thanksgiving is the major holiday least influenced by commercialization. It's our tradition to gather together before a lavish meal, without the shopping pressures that...

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Keys to Independent Senior Living   My grandmother, Ethridge Shadoan, is 95 years old. Three years ago, she had to move down to Florida from her beloved Kentucky home, so that my mother could care for her. If she had...

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